Looking for an uplifting, innovative thought leader to speak to your organization?
I am on a mission to help people align with their purpose and live healthy, abundant lives. I challenge audiences to change their minds and keep them changed about the connections between emotional health and success and I serve in the top 1% of coaches, trainers and leaders with neuroscience expertise.
My style is warm and simple, yet illuminating, and audiences always walk away with countless, practical solutions they can put in place immediately to optimize their brains and live on purpose. I am an expert virtual meeting facilitator and my goal is to help at least 1,000 people every year by connecting and speaking at retreats, workshops, and webinars.
Topics
Break Out From Burnout
More people are experiencing health implications related to anxiety, insomnia, depression, substance abuse, and heart disease, and burnout is a leading cause. When we find ourselves unable to be fully present in our personal and professional lives and overwhelmed at the mere thought of being productive, it’s scary. We look for answers and recognize ourselves when we learn that burnout is emotional and physical exhaustion, layered with feelings of cynicism and hopelessness. More fear sets in when we realize and experience the real consequences that directly impact our ability to earn income for ourselves and the bottom line of organizations we work for.
In this webinar, you will receive practical, neuroscience-based stress awareness and relief techniques to help you:
-Recognize the signs, symptoms, and stages of burnout
-Learn healthy strategies to avoid, prevent and if necessary recover from burnout
-Reduce negative outcomes resulting from burnout
-Support the well-being of others experiencing burnout
Attendee feedback:
1,000,000 X amazing!
Keshawn,
I am so absolutely floored by your presentation. In fact, it brought me to tears a few times. You did an amazing job! I cannot believe our student participation today. I cannot wait to get my thoughts together so I can talk to you. Our students were fully engaged and it seemed they were surprised to learn some of the information you shared. I was pained by some of the statistical information given which I was completely unaware of. Thank goodness I shut my camera off because my face says it all! I know you provided a great benefit to our graduate students. The way you spoke to the students was so personal I felt the connection through the online experience. You seemed to be looking directly at the students. It just seemed very genuine. Thank you so much! Seriously. I cannot even tell you how altering your presentation was for me.
Best,
Alli Loy, Office of Graduate Professional Development, Purdue University
Master Conflict Management
Too much conflict signals dysfunction and the need for systemic change. Lack of conflict may signal people don’t feel safe to contribute and take risks. It benefits people to understand and accept conflict as integral to every social network and relationship we have. Conflict does not have to be detrimental. In this webinar, you will learn:
-How unresolved conflicts cause negative effects to our mental, physical, and emotional health
-How to use conflict to spur creativity, growth, productivity, and deep connections
-Practical ways to improve collaboration, participation, and support for transformational outcomes
Attendee feedback:
“Outstanding presentation. Is anyone else feeling giddy over all of this? Sorry I'm sending so many messages. I JUST LOVE THIS!!!!” - Kimberly L.
“The ratings reveal the different perspectives and need for workshops. This is a great breakthrough.” - Ailisha J.
“This is applicable to not just us but to all aspects of our life. Excellent presentation that I'll need to see more than once.” - Monica P.
“This is absolutely great information. Sitting here reflecting and analyzing past interactions…” - Lauren P.
“This speaks to current human responses we are seeing in the world!” - Fern T.
Build Resilience and Thrive
New studies show that negative health effects related to the pandemic will be serious and long-lasting. In this webinar, attendees learn practical, neuroscience-based emotional regulation techniques to help:
-Strengthen their immune system and health
-Feel empowered through the stress of change
-Improve their mood, focus and productivity
-Increase leadership effectiveness and goal attainment
-Enhance their overall quality of life
Attendee feedback:
“What made this webinar great = You are warm, even virtually -- both your voice and your words. The content was well organized and clear. The neuroscience basis was exceptionally good. The examples were relatable. The mindfulness exercise was wonderful, both as we did it and because it's easy to use in daily life. I thought about your webinar today when I read this: “I know the world is bruised and bleeding, and though it is important not to ignore its pain, it is also critical to refuse to succumb to its malevolence. Like failure, chaos contains information that can lead to knowledge – even wisdom. Like art.” - Maya Angelou. Your webinar helps with not succumbing to the world's malevolence. Thank you.” - Georgia Tech Employee Resource Group Attendee
Understand and Manage Bias
Although the human brain is wired for bias, there are strategies we can use to overcome it. Understanding it and learning to redirect it not only helps individuals, but leads to building equitable, systemic structures, policies and practices.
In this webinar, you will receive practical, neuroscience-based techniques to help you:
-Understand why your brain is wired for negative, implicit bias and how you can rewire it
-Become more conscious of hidden habits and beliefs that support systems and patterns of oppression
-Learn healthy strategies to strengthen and support your emotional health as you change your mind and keep it changed and,
-Enhance internal motivation to diversify your organization and social circles